Everyone wants fresh breath, but not everyone understands how much it actually matters. Bad breath can signify a number of issues, ranging from mild to more serious. Lifestyle factors like the foods you eat, medications you take, and whether you smoke can contribute to poor-smelling breath. Fresh breath is more important to your health than you might think. Dr. Asprakis and Dr. Danti are here to educate you on why fresh-smelling breath matters for your health and what you can do to achieve it. Read on to learn our tips!
Based in Windsor, ON, Asprakis & Danti Dentistry treats patients with a wide range of dental concerns. Contact us to schedule an appointment today!
Tips for Eliminating Bad Breath
1. Use a Tongue Scraper
A tongue scraper is one of the simplest and most effective ways to achieve fresher breath. Do you know how much bacteria lives in your mouth? A lot. Even more, the majority of bacteria reside on your tongue, which is what leads to bad breath. A tongue scraper targets and removes the buildup on your tongue and ensures a deeper cleaning of the mouth. Fresh breath is just around the corner!
2. Incorporate Mouth Wash into Your Routine
An additional step you can add to your oral care routine is mouthwash. While mouthwash should never replace brushing or flossing, it is a wonderful supplement to your everyday dental care. It reduces bacteria, helps break down plaque, and leaves a minty fresh taste in your mouth. Be sure to choose a mouthwash with added fluoride, which will help prevent tooth decay and gum disease.
3. Keep Up with Regular Brushing & Flossing
Consistently brushing and flossing your teeth is the cornerstone of dental hygiene. Make sure you brush your teeth twice a day for at least two minutes at a time, and floss once a day. Flossing removes all of the food and plaque that your toothbrush can’t reach. If that gets left in between your teeth, it can create a foul odor over time.
4. Ask Your Doctor About Gum Disease
Because a common cause of bad breath is underlying gum disease, your bad breath may indicate a greater issue. This is due to a buildup of plaque, food debris, and bacteria that isn’t properly removed. When the teeth and gums aren’t properly cared for, they begin to decay. If left untreated, gum disease can contribute to major health complications like diabetes, heart disease, and more. If you suspect a greater issue or are exhibiting other signs of tooth decay, talk to your dentist as soon as possible to diagnose the issue.
5. Try Professional Fresh Breath Treatment
Dealing with bad breath that just doesn’t seem to go away? It’s time to talk to your doctor. At Asprakis & Danti Dentistry, we offer professional fresh breath treatment with OralVital microbiology screening. We are able to detect the different forms of bacteria that are inhabiting your mouth and treat them right away. Not only will your breath be fresher, but your oral hygiene will be greater than ever!
Asprakis & Danti Dentistry is Here to Help
At Asprakis & Danti Dentistry, we are dedicated to helping you feel your best and creating dental hygiene habits that last you a lifetime. Based in Windsor, ON, we are the practice you can trust. When bad breath is getting you down, our doctors are here to help.
If you have tried everything and still can’t seem to get rid of bad breath, you may be a good candidate for our professional fresh breath treatment. Give us a call to learn more today!