November is Diabetes Awareness Month, which makes it a good time to talk about a link many people have never heard of: the one between diabetes and your gums. The two affect each other, and the good news is that looking after one helps you look after the other.
A Two-Way Street
Diabetes can make gum problems more likely. When blood sugar runs high, there is more sugar in saliva for bacteria to feed on, and the body has a harder time fighting infection and healing. That means plaque along the gumline can lead to irritated, inflamed gums more easily.
It also works the other way. Gum disease is an ongoing infection, and inflammation in the body can make blood sugar harder to keep in a healthy range. Research suggests that treating gum disease may help with blood sugar management, which is one more reason regular dental care matters.
Signs Worth Paying Attention To
Gum disease is often painless in its early stages, so it helps to know what to look for:
- Gums that bleed when you brush or floss
- Red, swollen, or tender gums
- A dry mouth, which is common with diabetes and makes cavities more likely
- Bad breath that does not go away
- Gums pulling away from the teeth, or teeth that feel loose
- Sores that are slow to heal
None of these are a reason to panic. They are simply a reason to book a visit so we can take a look.
Everyday Habits That Help
- Keep blood sugar in your target range. Following the plan from your doctor is one of the best things you can do for your gums.
- Brush twice a day with a soft brush and fluoride toothpaste, paying gentle attention to the gumline.
- Clean between your teeth daily with floss or small interdental brushes.
- Sip water through the day to ease dry mouth and rinse away food and sugar.
- Avoid smoking, which raises the risk of gum disease even further.
- Keep up with regular cleanings. Some people with diabetes benefit from more frequent visits, and we can recommend a schedule that suits you.
Tell Us About Your Health
If you have diabetes or prediabetes, let our team know, and share any changes in your medications or blood sugar levels. It helps us plan your care, time your appointments comfortably, and watch for early changes in your gums.
We Are Here to Help
Healthy gums are part of a healthy body. If it has been a while since your last cleaning, or you have noticed any of the signs above, our team at Asprakis & Danti would be happy to see you. Book a visit and we will work with you to keep your smile healthy and comfortable.